Book
Use your brain to change your age : secrets to look, feel, and think younger every day / Daniel G. Amen.
From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.-- Source other than Library of Congress.
Record details
- ISBN: 0307888541
- ISBN: 9780307888549
- Physical Description: x, 371 pages : illustrations ; 25 cm.
- Edition: First edition.
- Publisher: New York : Crown Archetype, [2012]
- Copyright: ©2012.
Content descriptions
| General Note: | References and further reading can be found on author's website. Includes index. |
| Formatted Contents Note: | The fountain of youth is between your ears: seven principles that will change everything in your life -- Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara: focus on foods that serve you, not steal from you -- Andy: get strong to live long -- Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions -- Jim: boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it --- The tale of two Ricks: create your own genius network to get better together -- Daniel and brain SPECT imaging: what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life. |
Search for related items by subject
| Subject: | Self-care, Health Brain > Popular works Aging > Prevention > Popular works |
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Lake County Main Library - Lakeview | 613 AMEN (Text) | 37620000824575 | Adult Non-Fiction | Available | - |
| LDR | 02445cam a22003977a 4500 | ||
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| 100 | 1 | . | ‡aAmen, Daniel G. ‡0(DLC)1857586 |
| 245 | 1 | 0. | ‡aUse your brain to change your age : ‡bsecrets to look, feel, and think younger every day / ‡cDaniel G. Amen. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bCrown Archetype, ‡c[2012] | |
| 264 | 4. | ‡c©2012. | |
| 300 | . | ‡ax, 371 pages : ‡billustrations ; ‡c25 cm. | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 520 | . | ‡aFrom a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.-- ‡cSource other than Library of Congress. | |
| 500 | . | ‡aReferences and further reading can be found on author's website. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aThe fountain of youth is between your ears: seven principles that will change everything in your life -- Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging -- Tamara: focus on foods that serve you, not steal from you -- Andy: get strong to live long -- Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions -- Jim: boost your brain's life span, speed, and memory -- Joni and the mini face-lift: boost your blood flow for better skin and sex -- Chris and Sammie: treat depression, grief, and stress to add years to your life -- Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it --- The tale of two Ricks: create your own genius network to get better together -- Daniel and brain SPECT imaging: what you don't know is stealing your brain -- Natural supplements to enhance your brain and extend your life. |
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| 650 | 0. | ‡aAging ‡xPrevention ‡vPopular works ‡0(DLC)1528486 | |
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