Summary: |
Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. With names like that, it's no surprise that beans are cool. And for good reason: packed with protein, nutrients, and flavor, they are one of nature's most perfect foods. A vegan's best (food) friend, you might even say. Author Kathy Hester will prime you on everything you need to know about the best way to cook-and eat!-every bean you've ever seen (and a few you probably haven't!). From soaking times to cooking times, to what to puree and what to sauté, you'll be dancing delicious circles around your pantry of peas in no time. Not only that, but you'll also get to try your hand at some of the tastiest, most innovative recipes in this lentil-filled land. Here's a sampling of what awaits: Enchanted Vanilla Pancakes with Chai-Spiced Peach Compote, Salsa Fresca with White Bean Gazpacho, Mango Curry Chickpea Salad, Pineapple Rum Beans over Coconut Lime Sweet Potatoes, Baked Beany Mac and Cheezy, Ginger Red Bean Popsicles, From beanalicious burritos, to pretty-pea curry, to legume-laced blondies and more, you'll be partying protein-style, every meal of the day! Book jacket. |