Book
Foodwise : a fresh approach to nutrition with 100 delicious recipes / Mia Rigden.
"Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden"--Provided by publisher.
Record details
- ISBN: 9781982182380
- ISBN: 1982182385
- Physical Description: 244 pages : color illustrations ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York : Simon Element, 2023.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 238) and index. |
| Formatted Contents Note: | Introduction -- The path to food freedom. Your happiest, healthiest self is already in you! ; Changing your relationship with food -- The reset. Why reset? ; How to do the reset ; Getting started ; Reintroduction -- Recipes. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Cooking. Nutrition. |
| Genre: | Cookbooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Lake County Main Library - Lakeview | 641.5 RIGDEN (Text) | 37620001001546 | Adult Non-Fiction | Available | - |
