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Alpha relaxation system Cover Image CD Music recording CD Music recording

Alpha relaxation system [sound recording] / [Jeffrey Thompson].

Thompson, Jeffrey, 1947- (Author). Relaxation Company (Added Author).

Summary:

Audio programs designed to stimulate Alpha brainwave patterns to lead you to healthful and enjoyable states of relaxation.

Record details

  • ISBN: 155961756X
  • ISBN: 9781559617567
  • Physical Description: 2 sound discs (123 min.) : digital ; 4 3/4 in.
  • Publisher: Roslyn, N.Y. : Relaxation Co., 2000.

Content descriptions

General Note:
"Soothe your body, calm your mind, enhance your health" --Container.
Formatted Contents Note:
program 1. Deep relaxation -- program 2. Active relaxation.

Search for related items by subject

Subject: Music for relaxation
Stress management > Songs and music.
Stress (Physiology) > Songs and music.
Music for meditation
Music therapy

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Lake County Library District. (Show)
  • 1 of 1 copy available at Lake County Main Library - Lakeview.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Lake County Main Library - Lakeview CD 613.79 THOMPSON (Text) 37620000997553 Adult Audiobook Available -

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