Book
Yoga from the inside out : making peace with your body through yoga / Christina Sell ; foreword by John Friend.
Record details
- ISBN: 1890772321 (pbk. : alk. paper)
- Physical Description: xviii, 148 pages : illustrations ; 23 cm.
- Publisher: Prescott, Ariz. : Hohm Press, 2003.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 139-144) and index. |
| Formatted Contents Note: | Making war and making peace -- Awakening from the dream of the sleeping world -- Kaya Sadhana -- Paying attention -- Opening the heart: uncovering and expressing our true nature -- Accepting "what is" -- Hatha yoga as a spiritual art -- Community: good company and the family of the heart. |
Search for related items by subject
| Subject: | Hatha yoga Body image Yoga > Therapeutic use |
